Mumbai: Former Bollywood actress Sangeeta Bijlani continues to draw admiration from fans for her fitness, health, and balanced lifestyle even at the age of 65.
According to Indian media reports, Sangeeta Bijlani follows a disciplined routine that includes regular exercise and a nutritious diet as an essential part of her daily life.
She prefers simple yet wholesome meals, glimpses of which are often shared on her social media platforms.
Recently, Sangeeta Bijlani posted a picture on Instagram showcasing how she starts her day. The image featured her favorite breakfast, which included chia seeds soaked in coconut milk, a banana, assorted dry fruits, and nutritious seeds. Alongside this, she also consumed soft-boiled eggs and green tea, both considered beneficial for energy and overall health.
In the caption accompanying the post, Sangeeta Bijlani described her breakfast in detail, calling it an integral part of her healthy lifestyle.
Her Instagram page frequently features similar posts, where she shares her fitness routine and balanced diet with followers, inspiring many to adopt healthier habits.
Sangeeta Bijlani made her Bollywood debut in 1988 with the film Qaatil and quickly gained recognition for her performances.
She went on to appear in several notable films, including Tridev, Hathyar, Jurm, Yodha, Yugandhar, Izzat, and Laxman Rekha. Her last film was Nirbhay, released in 1996, after which she stepped away from the film industry.